WELCOME TO THE HEALTH AND SPORTS BLOG
It is a pleasure to accompany you on this journey that involves a 4-day march that, even though it is not a competitive event, requires a high level of self-sufficiency.
It will be a hard path where the really important thing will be the journey, although you will need to give your best with all your talents and skills to reach the destination.
In this blog we will not only offer information, it is intended to be a meeting point to share and develop tools that are useful to put into practice before, during and after the march and that you take the experience as a value more than the test gives you.
We will discover the importance of knowing and managing our emotions well and the power that values such as self-belief, self-confidence and self-esteem have on people to achieve their goals.